First Therapy Session Questions: What to Say and How to Prepare for First Therapy Session

Whether new to therapy or starting therapy with a new therapist, tips on how to prepare for therapy and what to expect from therapy in your first therapy session in Chicago, along the North Shore, or online via telehealth. Still anxious or unsure about how to prepare for first therapy session? Contact us for a free 15-minute phone consultation to ask all your first therapy session questions.