First Therapy Session Questions: What to Say and How to Prepare for First Therapy Session
Whether new to therapy or starting therapy with a new therapist, tips on how to prepare for therapy and what to expect from therapy in your first therapy session in Chicago, along the North Shore, or online via telehealth. Still anxious or unsure about how to prepare for first therapy session? Contact us for a free 15-minute phone consultation to ask all your first therapy session questions.
Is Online Therapy Right for You?: Challenges and Benefits of Telehealth in Chicago or Virtual Therapy Online
Is online therapy right for you? Consider challenges and benefits of telehealth in Chicago, along the North Shore, or across the US with PSYPACT. Learn why 96% of psychologists report benefits using virtual therapy to improve mental health. Determine if EMDR online, talk therapy, or other forms of telemedicine are a good choice for you. Need more help? Contact for a free phone consultation.
How to Find a Therapist: 10 Questions to Ask a Therapist in Chicago or Online Therapist Before Choosing
Struggling with how to find a therapist in Chicago, on the North Shore, or online therapy through Psypact? These 10 questions will help you find the right therapist for you whether treating anxiety, trauma & PTSD; looking for specialized therapy like EMDR online; or seeking an LGBTQ or neurodivergence affirming therapist. Need more help? Contact for a free 15-minute phone consultation.
How to Find a Therapist: 5 Tips to Find a Therapist Online or in Chicago
A Google search for therapy in Chicago will quickly reveal that there are a lot of therapists to choose from. Expand your search to online therapy, and the choices continue to multiply. To help you find your way through the maze and get to a great counselor for you, keep these five tips in mind.